Filklore Posts

May 1, 2008
Eating Well – A Diet Blog

April 30, 2008 5:05 P.M. Weight: 357.5 lbs.

I think some people enjoy gardening itself. They like the activity of digging and planting, they find it relaxing and rewarding in itself. I have a neighbor like that: when I first moved here, she asked (knowing that I worked and wasn’t fond of gardening) if I would like her to take care of my small front garden when she did her own.

Now, tinged with guilt on seeing her mow the lawn while I am sitting reading a book, I have since asked her if I should take back the care of that garden, only to be told ‘If you really want to, but I so enjoy doing it!’.

I don’t get that kind of pleasure out of gardening. When I am out in my rear garden, I curse and swear at every shovel of earth I move, at every blade of grass I cut, at every job I know needs doing that I haven’t got time for.

On the other hand, I do like making plans and I do quite like seeing the finished article, and knowing it is my work. As such, I would say that I like gardening as much as I like decorating – which is not a lot, until it is all done.

Then of course, there is the exercise involved – which I do appreciate, but cannot say I enjoy.

Flowers and shrubs do absolutely nothing for me, but as I love cooking, the idea of growing my own fruit and vegetables does interest me. So by switching my garden’s aim to that purpose, it gives me more incentive to do something.

(And yes, I know sunflowers *are* flowers, but it’s a bit of a “guy” thing to see how tall you can grow them, no? And you can always harvest the seeds for sunflower bread!)

On the subject of training the pear tree, the technique is called espalier, which I think is more common with apples than pears, but works well with many fruits. The picture below is one I found on the internet to illustrate this. When I have a moment, I will replace it with a picture of my own tree.

April 28, 2008
Eating Well – A Diet Blog

April 28, 2008 10:54 A.M. Weight: 356.5 lbs.

Another cause for celebration – I managed to get some gardening in yesterday, giving the lawn the first cut of the year (yes, I know it’s late!).

I am not a natural gardener, and cannot honestly say I enjoy digging and planting. This house is the first home I have owned with a garden, and for the first few years, I just mowed the lawn, and used it as a place to sit.

However, last year, I decided to make an effort, and created two beds for planting. One was planted with tomatoes, the other with wild flowers; I also tried growing strawberries in a pot.

The flowers flowered and then died, and I can’t say I got any great pleasure from them. But cultivating the strawberries and tomatoes (and a row of giant sunflowers, planted on a whim) did give me a buzz, and food for the kitchen.

It also made a major effect on my general fitness, which was really the whole point of the exercise (no pun intended). This year I intend to plant even more tomatoes and maybe peppers and courgettes (zucchini) too. Over half of my strawberry plants survived the winter, and should crop even better this year. Having learned a bit about strawberries last year, I’ve transferred the plants to a strawberry planter, with lots of holes for developing the runners they send out into new plants.

The garden also has a pear tree, which was terribly overgrown and blighted when I moved here – it was supposed to be growing along a wall, but had been allowed to branch out across the garden path. The year before last, I cut it back to the trunk on a kill or cure tactic. Last year, I carefully trained 3 branches on each side of the tree, and cut back everything else. These branches are now looking very healthy, and though I don’t expect a crop of pears this early, it will be nice to see even some fruit develop.

April 28, 2008
Eating Well – A Diet Blog

April 28, 2008 10:41 A.M. Weight: 356.5 lbs.

Unfortunately, mum has been ill while staying with me the past month, having developed shingles.

She’s on her way to recovering from that, but is still not particularly well. Probably as a result of the various tablets she has been taking, she has been feeling nauseous, and generally out-of-sorts.

It’s easy to make excuses, I know, but as a result, I haven’t really given much thought to my diet for the last couple of weeks – simply coming up with food ideas that would appeal to both of us has been the priority.

Hopefully, mum is on the mend now, and I have suggested she stay with me until I am due to visit London in mid-May. No point in her going home to an empty house, while still not 100%

Despite all this, I do appear to have lost a few pounds. Having first gained a few pounds since the last blog entry, I have just weighed myself to find I have lost those, and a little bit more! No longer on-track, but at least I’m no worse off.

Anyway, I have just reset some missed targets, and am starting afresh.

March 30, 2008
Eating Well – A Diet Blog

March 30, 2008 11:36 A.M. Weight: 357.5 lbs.

I have mum to stay for a couple of weeks. With her doing a fair share of the cooking, I haven’t been keeping this up to date.

Normally I would say that with mum in the kitchen, I am probably eating a better balanced diet. However, I note that my weight is going up again, so I am going to be more dilegent.

March 22, 2008
Eating Well – A Diet Blog

March 21, 2008 9:16 P.M. Weight: 358.0 lbs.

Great gaming session, and lots and lots of pizza for lunch. I actually only had a couple of pieces, as I also baked some potatoes, as a healthy option.

However, after everyone had left, there was a whole half a pizza left over – and I had a choice – eat it for my dinner, or save it until tomorrow. I decided to go for it, as I didn’t feel like cooking.

For tomorrow, I have some vegetables in the fridge that need using before I leave, so I think I will make some soup for a healthy day.

Surprise on the scales today – two pounds down already. But I won’t read too much into that, I think it is probably simply weighing myself at different times of the day!

March 21, 2008
Eating Well – A Diet Blog

March 20, 2008 9:23 P.M. Weight: 360.0 lbs.

Tomorrow I have some friends coming round for a day of playing boardgames. Normally I cook something healthy from scratch for lunch, but I was running out of time today, as I am also preparing for a break away.

So I’ve just been out, and come back with a mixed pile of pizzas, some jacket potatoes, and assorted deserts.

What a start to a new diet!

March 20, 2008
Eating Well – A Diet Blog

March 20, 2008 1:36 P.M. Weight: 360.0 lbs.

Discovered StartYourDiet today, and thought I would give it a whirl.

A couple of years ago, I was using Weightwatchers Online (UK) quite successfully, but it was expensive and certain aspects of their site really annoyed me. Foolishly, I decided my diet was going well, and thought I could manage without them. I did for a while, but not for long!

More recently, I have tried a couple of other sites:

Tesco’s Healthy Living Tracker – claims to be a free diet tracking site, but turned out to be very limited – predictably the foodstuffs are largely limited to Tesco’s own (although they claimed otherwise); nutritional details for their own products were frequently wildly different from those printed on the actual packets; and there was no way to manually input anything – if it wasn’t in their database, you couldn’t include it in your diet, and if you cook your own food, forget it!

Nutridiary – a free US site that looked quite promising at first, but after initial login, my password stopped working; the “lost password” facility said it was no longer available; and their support email address bounced mails. That didn’t impress me.

This site looks more promising. Although it is obviously based in the US (I’m a Brit), so the Food Database will contain mainly US products, this doesn’t bother me too much. My main beef with the previous sites was how hard they made it to set up your own foods and meals – rather than off-the shelf products – I like to cook a lot, from basic ingredients. It is easy to do that here, and even better, they allow you to add foods to the “Community Database”, which I will be definitely doing – marking any branded products with a “(UK)” to avoid any confusion.

Also, even for the “premium membership”, the price is good, especially with the current dollar exchange rate. A month and a half’s payment for Weightwatchers online will pay for my whole year’s subscription here.

So here I go again – wish me luck.

July 14, 2004
I would like to thank all of the people who had me to stay during my visit, and all of the people I met during my travels, who made me so welcome.Without you, this tour would probably have not been possible, and would certainly not have been as enjoyable.Thank you,Chris Malme
14 July 2004

July 14, 2004
Nearly all of the photographs in this journal were taken with my mobile phone, as its infrared port made it easy to transfer pictures to my Palm for editing and uploading.However, I was also taking pictures with my Olympus digital camera, and some of these pictures can be seen on these pages:Pictures of Washington, 2-14 JunePictures from Conterpoint, 11-13 JunePictures of Toronto, 15 JunePictures of Niagara Falls, 16 JunePictures of Franconia Notch/Cannon Mountain and Boston, 20-21 JunePictures of Long Island, 23-24 JunePictures of Philadelphia, 25-27 JunePictures of Manhattan 28 June 1 JulyPictures from the Staten Island Ferry, 1 JulyWARNING: Some of these pages may take some time to load, which is why I have made them individual pages, outside of this journal.If you met me on my trip and have any photographs of me, I would be pleased to hear from you – I can be emailed via my contact form.

July 4, 2004
We get up and about, and go into town. Steve and Crystal have been asking what I would like to see today, and we decide upon a trip to the Holocaust Memorial Museum.
Although we arrive soon after 10am, the Museum is busy today, and the earliest tickets we can get for the main permanent exhibit is after 3pm, too late for our purposes. However, there are sufficient other exhibits we can see to make it worthwhile our time.
First we go to “Life In Shadows:Hidden Children and the Holocaust”, which tells the tale of Jewish children in occupied countries during World War II, and how they were hidden and protected. It is a very good exhibit, with plenty to see and think about – letters, photographs etc, and also a lot of audio-visual material, from children who survived to be adults. However, it is worth remembering that over a million children didn’t survive.

July 2, 2004
I get up and shower at 9am, and pack leisurely, leaving the hotel at about 11:30. As I leave, the doorman lifts his hand and hails a taxi, like straight out of the movies. Although I am quite capable of hailing a taxi myself (or even walking the 25 yards across the street to the taxi rank), this fits so well into the spirit of my stay, that I have no hesitation in thanking and tipping him.The taxi takes me straight down 7th Avenue, to Penn Station, in plenty of time to catch the 12:05 train to Washington. The trip is enjoyable, but uneventful. I know I am nearing the end of my vacation now, and am content to rest and think about the fun I have had.I arrive at 4:20pm, and telephone Steve and Crystal to make arrangements. Gary and Sheryl are also free tonight, so it is suggested we dine somewhere in their area. We agree that I should make my way to Rockville station on the Metro, a trip now familiar to me, and Steve and Cheryl will pick me up. I arrive a little before them, so find some local shops and buy some water – it is hot and humid again, here in Washington, and I need a drink.Steve and Crystal arrive, and we drive to Gary and Sheryl, then onto an Indian Restaurant. We have a very nice meal – I had a Lamb Biryani, with Naan. The others are interested in how it measures up to English curries, and the answer is very well indeed. In fact the menu looks quite familiar with the notable absence of anything like a Vindaloo, Bangalore of Phal, which seem to be excessively hot curries peculiar to the UK. No loss there!We then drive on to meet a gaming group that Steve and Crystal play with. We play a few different games, one of which – Carcassonne – I win. We then headed back to Steve and Crystal’s, and bed.

July 1, 2004
I get up, and make my way up to the American Museum of Natural History. It is a really nice day, so rather than risking the subway again, and as the Museum doesn’t open until 10am, I walk up 7th Avenue until I reach Central Park, and then wander through the park, trying to head in the right general direction. It is a pleasant walk, and I get to the Museum about 20 minutes after it opens.It is impossible to “do” the museum in the time I have, but I have fun skimming through its exhibits. In particular, the “Big Bang” show, which exits into the “Scales of the Universe” exhibit, trying to illustrate the relative size and age of the Universe as we know it, Below, in the “Hall of the Universe”, there is much excitment, as it is announced we would shortly have the first pictures of Saturn from Cassini. However, all the excited crowd see is several different talking heads from Cassini Control, talking about what we would be seeing, when the pictures were available. Many people wander off, myself being one of them.The Frogs exhibit is very good, with over 200 different live species of frog on display. However, I’m slightly ashamed to say that the frog I buy in the museum shop was none other than Kermit the Frog!After the museum, I meet Elaine Muraskin, over on the East Side, where she lives. We have a very pleasant and civilised lunch in a little bistro, and then take a bus down to the business district, passing through Chinatown on the way.Elaine wants me to see Ground Zero, but to be honest, there is not much to see. For people who were used to the two towers of the World Trade Centre, their absence is probably still shocking, but to me it looks very much like an empty building site. Which is what it is – the train station is already operational, the whole site is cleared, and foundations are ready, and construction is about to commence. Whether or not the area should have been left as a memorial, as many people think, I do not know, but as things stand, New York appears to have moved on, with business as usual.We make our way to the Staten Island Ferry, and meet up with Marc Glasser and others for the NYUSFS (New York Unnameable Science Fiction Society) Fourth of July Staten Island Ferry Meeting. They have come prepared for party, with pizza, watermelon and other consumables, and Marc has his guitar with him. The plan is to do the return journey to Staten Island a couple of times, and then those that want to will go off for a meal.Unfortunately we are not allowed to stay on the Ferry when it arrives at the other side, but are made to disembark, and queue to re-embark again, even though one of our party is in a wheelchair. The reason given for this is “Homeland Security”, although none of us can see what the danger of us staying on the ferry is – given that we have already gone through their security gates once – nor why anyone would want to attack the Staten Island Ferry. On the second time around, I think I see Marc having the pizza boxes searched, or he might have just been offering the guard a slice, I am not sure. We are not the only ones inconvenienced. Although the Staten Island Ferry serves an important role for commuters, every New York guide book I have seen suggests taking a round trip for a free look at Ellis Island and the Statue of Liberty – as such, there are a number of tourists who are also told to leave the ferry, against their wishes.I feel that the filking element of the trip is more symbolic than anything else, as it is difficult to hear anybody sing unless you are either sitting next to them, or it is a chorus song involving anyone. A filk of “American Pie” proves popular, with the filkers and also some of the other travellers, many of whom smile and say thanks for the entertainment. Elaine persuades me to do a couple of songs, so I play and sing as loud as I can get (pretty loud), and get an appreciative round of applause.While we are on the ferry, we see quite a few other small ships, and then one quite large one. It is only as I am framing it, to take a picture, that I realise it is the Queen Mary 2.Elaine and I had had a pretty late lunch, so we decide not to go to dinner with the others, but walk back along and around the harbour area, ending up at Pier 17 – a harbour pier now turned into a mall/restaurant complex. We sit out on the deck for a while, and admire the view of the Boston bridge and the passing pleasure cruisers. Then we take a bus going uptown again. I say goodbye to Elaine and get off at 42 street, then get the crosstown bus to 7th Avenue and walk back to the hotel.